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不同水平青老年太极拳练习者练习过程中气体代谢变化规律的研究

发表时间:2012-09-15  浏览量:1129  下载量:333
全部作者: 吕媛媛,熊开宇,何辉
作者单位: 北京体育大学教学实验中心
摘 要: 为研究不同水平青老年太极拳练习者在练习过程中气体代谢的变化规律,选取青老年高水平练习者各10名作为实验组,青老年普通练习者各10名作为对照组,分别对40名受试太极拳练习者佩戴CORTEX心肺功能测试仪,监测安静、运动以及恢复过程中气体代谢的各项指标。结果显示:长时间太极拳练习对于练习者安静期潮气量、呼吸频率,代谢当量(metabolic equivalents,METs)有显著性作用,练习过程中长时间练习者呼吸时间与呼吸频率非常显著优于对照组。
关 键 词: 运动生理学;太极拳;气体代谢;最大摄氧量;青老年
Title: Study on gas metabolism changes during exercise of young and elderly Tai Chi practitioners of different levels
Author: LV Yuanyuan, XIONG Kaiyu, HE Hui
Organization: Teaching Experiment Center, Beijing Sport University
Abstract: Objective: To study gas metabolism changes during exercise of Tai-chi Chuan practitioners in different stages. Methods: Take 10 high-level Tai Chi practitioners of the young and elderly respectively as experimental group, 10 general practitioners of the young and elderly as the control group, detect the indicators of gas metabolism during peace, exercise and recovery. The results showed: A long course of Tai Chi exercises has significant effect on the tidal volume, respiratory rate and metabolic equivalents(METs), aspiratory time and respiratory rate of long-term Tai Chi practitioners are better than the general practitioners.
Key words: exercise physiology; Tai Chi; gas metabolism; maximal oxygen uptake; young and old people
发表期数: 2012年9月第17期
引用格式: 吕媛媛,熊开宇,何辉. 不同水平青老年太极拳练习者练习过程中气体代谢变化规律的研究[J]. 中国科技论文在线精品论文,2012,5(17):1689-1695.
 
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